Grayson Murray shared brave mental health message before tragic death aged 30

Two-time PGA Tour winner Grayson Murray previously opened up about his struggles with depression, anxiety and alcoholism prior to his tragic passing at 30 years old.

Grayson Murray, a professional golfer who won twice on the PGA Tour, courageously shared his battle with mental health before his untimely passing at the age of 30.

PGA Tour commissioner Jay Monahan delivered the heartbreaking news of Grayson Murray’s passing on Saturday. The day before, Murray had withdrawn from the second round of the Charles Schwab Challenge, citing feeling unwell to his playing partners.

Monahan expressed his devastation and sorrow in a statement, emphasizing the close-knit nature of the PGA Tour family and the profound impact of losing a member. He extended his condolences to Murray’s loved ones and offered prayers for their comfort during this difficult time.

Murray has openly discussed his struggles with depression, anxiety, and alcoholism on multiple occasions. He acknowledged the toll it has taken on his parents and loved ones, who have been his unwavering support system throughout the past six years. Seeing him in a low state is difficult for them, but their love and encouragement have remained constant.

Each individual faces their own struggles, some of which they may conceal while continuing to operate, while others may find it more challenging to do so. It appears that our current society is progressing towards a more accepting attitude, acknowledging that it is perfectly fine to not always be okay.

Murray expressed no shame in experiencing depression and anxiety, highlighting how he has supported others through social media messages and intends to continue using his platform for such purposes.

Initially gaining recognition as an amateur golfer, Murray clinched three successive Callaway Junior World championships between 2006 and 2008 before transitioning to the professional circuit in 2015. Subsequently, he secured victories at the Barbasol Championship in 2017 and the Sony Open in January.

Murray, despite his success on the course, admitted last year to struggling with low self-esteem, often seeing himself as a “failure” and “waste of talent.” In his darkest times, he resorted to alcohol and eventually sought help by going to rehab for a month.

“There were days when I struggled to get out of bed. I felt like a failure,” Murray shared with Golf Monthly. “I constantly viewed myself as a failure, believing that my talent was going to waste.”

Despite its unfavorable conditions, I emphasized the importance of having courage and the determination to persevere. Surprisingly, I managed to overcome the challenges and find myself in a fortunate and grateful position.

Undoubtedly, I face difficulties with anxiety and depression, which largely originated from my alcohol consumption. Additionally, I struggle with comparing myself to others and maintaining self-esteem. These challenges, which I consider to be common, are experienced by all of us.

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